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	<title>Unofficially Thames Rowing Club &#187; admin</title>
	<atom:link href="http://thamesrc.com/author/admin/feed/" rel="self" type="application/rss+xml" />
	<link>http://thamesrc.com</link>
	<description>for all things rowing and all things Thames</description>
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		<title>Merry Christmas</title>
		<link>http://thamesrc.com/2009/12/merry-christmas/</link>
		<comments>http://thamesrc.com/2009/12/merry-christmas/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 10:57:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[social]]></category>

		<guid isPermaLink="false">http://thamesrc.com/?p=819</guid>
		<description><![CDATA[&#8230;to everyone!
]]></description>
			<content:encoded><![CDATA[<p>&#8230;to everyone!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Congratulations to the novice men</title>
		<link>http://thamesrc.com/2009/05/congratulations-to-the-novice-men/</link>
		<comments>http://thamesrc.com/2009/05/congratulations-to-the-novice-men/#comments</comments>
		<pubDate>Tue, 12 May 2009 08:56:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[general]]></category>

		<guid isPermaLink="false">http://thamesrc.com/?p=413</guid>
		<description><![CDATA[The novice men picked up their first victories of the season at Borne at Chiswick regatta, winning in the 8 and also (very convincingly if the 5 length margin is anything to go by) in the 4.
]]></description>
			<content:encoded><![CDATA[<p>The novice men picked up their first victories of the season at Borne at Chiswick regatta, winning in the 8 and also (very convincingly if the 5 length margin is anything to go by) in the 4.</p>
]]></content:encoded>
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		<title>Marathon efforts</title>
		<link>http://thamesrc.com/2009/04/marathon-efforts/</link>
		<comments>http://thamesrc.com/2009/04/marathon-efforts/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 11:11:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[general]]></category>

		<guid isPermaLink="false">http://thamesrc.com/?p=408</guid>
		<description><![CDATA[Congratulations to our London marathon runners for their efforts yesterday&#8230;
Al Heathcote: 2hrs 58mins 36seconds
Charlotte Godber: 4hrs 21mins 24seconds
Charlotte says, &#8220;Marathon was good&#8230; I beat Jordan, that&#8217;s the main thing. But I did have a bit of a Jordan moment in that I thought it was a square 40 Kms, so that extra 2.195 kms took [...]]]></description>
			<content:encoded><![CDATA[<p>Congratulations to our London marathon runners for their efforts yesterday&#8230;</p>
<p><a title="link to photos" href="http://www.marathonfoto.com/order_my_photos.cfm?BFI=d82nrhcli8" target="_blank">Al Heathcote</a>: 2hrs 58mins 36seconds</p>
<p><a title="link to photos" href="http://www.marathonfoto.com/order_my_photos.cfm?BFI=d82nrhcli8" target="_blank">Charlotte Godber</a>: 4hrs 21mins 24seconds</p>
<p>Charlotte says, &#8220;Marathon was good&#8230; I beat Jordan, that&#8217;s the main thing. But I did have a bit of a Jordan moment in that I thought it was a square 40 Kms, so that extra 2.195 kms took me a bit by surprise. I ran the whole way (bar the bottlenecks) and finished in 4hrs 21 mins and 24 seconds! Beating Steve Redgrave&#8217;s time (although he probably did BBC interviews on the way). Got a little bit of sun stroke and some achey legs, but will be fit to row any minute now&#8230;&#8221;</p>
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		<title>First wins of the season!</title>
		<link>http://thamesrc.com/2009/04/first-wins-of-the-season/</link>
		<comments>http://thamesrc.com/2009/04/first-wins-of-the-season/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 10:59:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lead story]]></category>

		<guid isPermaLink="false">http://thamesrc.com/?p=407</guid>
		<description><![CDATA[The novice women had a great start to their novice season with wins in both the 8+ and 4+ at Hammersmith Regatta over the weekend. 
The novice men were also racing, but with difficult draws their crews in the 8 and 4 lost to the eventual winners.
WN4+:
Cat Tarr, Katy Young, Anna Luczkewiecz, Rhyanon Demery. Cox: [...]]]></description>
			<content:encoded><![CDATA[<p>The novice w<span style="color: #000000;"><span style="font-family: ">omen had a great start to their novice season with wins in both the 8+ and 4+ at Hammersmith Regatta over the weekend. </span></span></p>
<p>The novice men were also racing, but with difficult draws their crews in the 8 and 4 lost to the eventual winners.</p>
<p>WN4+:<br />
Cat Tarr, Katy Young, Anna Luczkewiecz, Rhyanon Demery. Cox: Annie Christiansen</p>
<p>WN8+:<br />
Carlota Berruezo, Vicky Samson, Anna Luczkewiecz, Tree Bolger, Lou Francis, Katy Young, Paris Austin, Katy O&#8217;Hara. Cox: Kim Wells</p>
<p>Congratulations!</p>
]]></content:encoded>
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		<title>Wehorr party</title>
		<link>http://thamesrc.com/2009/03/wehorr-party/</link>
		<comments>http://thamesrc.com/2009/03/wehorr-party/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 16:51:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[social]]></category>

		<guid isPermaLink="false">http://thamesrc.com/?p=393</guid>
		<description><![CDATA[Thames is hosting its annual WeHORR post-race party.  Details are under wraps at the moment but everyone welcome.  Even boys.
]]></description>
			<content:encoded><![CDATA[<p>Thames is hosting its annual WeHORR post-race party.  Details are under wraps at the moment but everyone welcome.  Even boys.</p>
]]></content:encoded>
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		<item>
		<title>Anti-valentine</title>
		<link>http://thamesrc.com/2009/01/anti-valentine/</link>
		<comments>http://thamesrc.com/2009/01/anti-valentine/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 18:28:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[social]]></category>

		<guid isPermaLink="false">http://thamesrc.com/?p=377</guid>
		<description><![CDATA[Friday 13th February: Anti-Valentine&#8217;s Masquerade Ball: This is a very over-the-top decadent masquerade ball with many fun events including a slave auction, anti-love songs karaoke, disco and much, much more!
]]></description>
			<content:encoded><![CDATA[<p><strong>Friday 13th February</strong>: Anti-Valentine&#8217;s Masquerade Ball: This is a very over-the-top decadent masquerade ball with many fun events including a slave auction, anti-love songs karaoke, disco and much, much more!</p>
]]></content:encoded>
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		<item>
		<title>Long overdue welcome</title>
		<link>http://thamesrc.com/2009/01/long-overdue-welcome/</link>
		<comments>http://thamesrc.com/2009/01/long-overdue-welcome/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 18:25:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lead story]]></category>

		<guid isPermaLink="false">http://thamesrc.com/?p=372</guid>
		<description><![CDATA[As we roll to the end of January it&#8217;s all downhill now to the big head races, training camp and then summer racing&#8230; although summer still seems a long way off.
This year we have been very lucky with our coaching team, welcoming a whole bunch of new coaches to the club.  Elise Laverick (double Olympic [...]]]></description>
			<content:encoded><![CDATA[<p>As we roll to the end of January it&#8217;s all downhill now to the big head races, training camp and then summer racing&#8230; although summer still seems a long way off.</p>
<p>This year we have been very lucky with our coaching team, welcoming a whole bunch of new coaches to the club.  <a href="http://thamesrc.com/2008/08/thames-olympians-2008/" target="_blank">Elise Laverick</a> (double Olympic bronze medallist), ever loyal to Thames, has joined, along with GB squad friends, Al Heathcote (Olympic silver medallist), Carla Ashford and Baz Moffat (both world bronze medallists).  All of our squads have benefited from their extensive knowledge of rowing-specific training, including motivation, nutrition, weight training, stroke profiles and race preparation.</p>
<p>We have also welcomed <a href="http://thamesrc.com/about-2/coaches-200809/" target="_blank">Will Robins</a> as our new Juniors coach.</p>
<p>These are all in addition to our established seasoned and committed <a href="http://thamesrc.com/about-2/coaches-200809/" target="_blank">coaching team</a>.</p>
]]></content:encoded>
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		<item>
		<title>Quintin photos</title>
		<link>http://thamesrc.com/2009/01/quintin-photos/</link>
		<comments>http://thamesrc.com/2009/01/quintin-photos/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 15:45:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[photos]]></category>

		<guid isPermaLink="false">http://thamesrc.com/?p=371</guid>
		<description><![CDATA[Annie&#8217;s latest photos from Quintin Head 2009
Results are here.
]]></description>
			<content:encoded><![CDATA[<p>Annie&#8217;s latest photos from <a href="http://www.flickr.com/photos/londonannie/sets/72157612980053015/?page=2" target="_blank">Quintin Head 2009</a></p>
<p>Results are <a href="http://www.quintinboatclub.org/Head/QuintinHeadResults_2009.htm" target="_blank">here</a>.</p>
]]></content:encoded>
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		<title>Sarah Park wins 2008 grand prize</title>
		<link>http://thamesrc.com/2008/11/150-club/</link>
		<comments>http://thamesrc.com/2008/11/150-club/#comments</comments>
		<pubDate>Mon, 10 Nov 2008 09:00:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Features]]></category>

		<guid isPermaLink="false">http://thamesrc.com/?p=209</guid>
		<description><![CDATA[A chance to win some money and to support fundraising efforts for our fast approaching 150th anniversary in 2010.]]></description>
			<content:encoded><![CDATA[<p><a href="http://thamesrc.com/wp-content/uploads/2008/07/150.jpg"><img class="alignleft alignnone size-medium wp-image-208" style="border: 1px solid black; margin: 5px 10px; float: left;" title="150" src="http://thamesrc.com/wp-content/uploads/2008/07/150.jpg" alt="" width="255" height="88" /></a></p>
<p>Sarah Park, TRC Captain in 2007/08, won the <strong>annual £500 draw</strong>, at the Annual Dinner on 5th December.  Emma James, TRC Captain 2006/07 won the December draw.</p>
<p><strong>The TRC 150 lottery</strong><br />
A chance to win some money and to support fundraising efforts for our fast approaching 150th anniversary in 2010.</p>
<p>The 150 Club is a private club lottery open to all TRC members. The money raised will go towards the boathouse redevelopment programme and meeting some of the costs of the 150th projects to celebrate this major event in our history.</p>
<p><strong>150 CLUB WINNERS!<br />
</strong>December 2007 &#8211; Andrew Seddon<br />
January 2008 &#8211; William Saunders<br />
February 2008 &#8211; Urs Burkard<br />
March 2008 &#8211; William Saunders<br />
April 2008 &#8211; John Stephenson<br />
May 2008 &#8211; Mark Webber<br />
June 2008 &#8211; Pauline Rayner<br />
July 2008 &#8211; William Saunders<br />
August 2008 &#8211; Pauline Rayner<br />
September 2008 &#8211; David Whitaker<br />
October 2008 &#8211; Lionel Able-Smith<br />
November 2008 &#8211; W. Bull<br />
December 2008 &#8211; Emma James</p>
<p>2008 Annual Prize winner &#8211; Sarah Park</p>
<p><strong>Want to join in?</strong><br />
The idea is simple. Every month you pay £12.50 by standing order into the 150 Club account (12 x £12.50 = £150) or you can make out a cheque once a year for £150 to be automatically entered into the prize draws. There will be a monthly prize draw for £150. The 150 Club will also have a grand prize draw of £500 once a year. You have to be a member of the 150 Club for a minimum of 9 months to be eligible for the big end of year draw &#8211; but if you pay for a whole year at once you can still enter!</p>
<p>The 150 Club will host a spring/summer annual event free to all members as a thank you for your kind support during the year.</p>
<p><strong>Here&#8217;s how:</strong><br />
You can set up a direct debit for a monthly £12.50 or the annual amount of £150 (email James at the address below),  or you can make out a cheque for £150 to the “Thames Rowing Club Development Fund”.</p>
<p class="MsoNormal">If you have any questions please email James Elder at <a href="mailto:secretary@thamesrc.co.uk">secretary@thamesrc.co.uk</a> or write c/o Thames RC, Putney Embankment, London SW15 1LB.<span style="font-size: 10.5pt; font-family: Times;"> </span></p>
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		<item>
		<title>Protected: Kit orders</title>
		<link>http://thamesrc.com/2008/09/kit-orders/</link>
		<comments>http://thamesrc.com/2008/09/kit-orders/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 14:54:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[kit]]></category>

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